There are many reasons why you should prefer frozen yogurt over ice cream. One of the foremost reasons people choose frozen yogurt over traditional ice cream is because of the emphasis on health that comes from using milk instead of cream. You can also visit Bondi Ice Cream Co to know more about frozen yogurt.
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Frozen yogurt tastes better than ice cream, it also has less fat than ice cream because it replaces whole milk instead of cream.
Here are some benefits of frozen yogurt:
Healthier
Due to the special uses of milk, frozen yogurt is better for your body than cream in ice cream. It is considered a low-fat or even fat-free alternative. The composition of frozen yogurt consists mainly of milk (solids and fat), yogurt, flavors, colors, gelatin, and sweeteners.
While ice cream is high in sugar and salt to add flavor to the final product, frozen yogurt makes it possible to substitute ingredients like honey or agave nectar in place of sugar. It contains more minerals and nutrients than regular, traditional ice cream.
Lots of choices
A lot of the joy of eating frozen yogurt is in how many ways you can create your frozen yogurt. Like ice cream, you have a broad variety of different toppings to add to your frozen yogurt. There are also a few different ways to eat your frozen yogurt.
